Tania Cabrera, LCSW — Therapist in Florida

Hi there, I'm Tania!

I work with individuals navigating relationship issues, stress management, depression, anxiety, grief, and loss.

My focus

I have experience providing support to adolescents and adults with depression, anxiety, stress, relationship issues, and grief.

My approach

My therapeutic approach is to provide support and practical solutions to help clients address their challenges.

My communication style

I am an empathetic therapist who communicates clearly with my clients.

My journey to mental healthcare

I became interested in a career as a therapist after doing work in college with individuals with disabilities. My drive comes from wanting to help people create positive change in their lives.

My goals for you

I use the SMART goal method to make sure goals are specific, measurable, achievable, relevant, and time-bound.

Our first session

The first session is one in which the client and therapist will get to know each other and establish goals to create an effective treatment plan.

I identify as...

Female
Prefer Not to Respond
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Master of Social Work (MSW) from Florida State University.

Sessions

60 minutes

Virtual sessions

Tania Cabrera