Cynthia Schwartz

My communication style

I create a relaxed, forthcoming environment where I meet you where you are. I offer a non-judgmental therapeutic bond that makes it easier to communicate openly and honestly. Clients tell me they feel comfortable sharing things they haven't shared before, helping us get to the heart of what matters most to you.

My journey to mental healthcare

I became a social worker after experiencing personal struggles with family illness. This journey taught me to understand what people face both professionally and personally. I'm grateful to help others reach their desired goals through this deeply meaningful work.

My goals for you

We work together to identify what's not working and find appropriate balance in your life. Using cognitive behavioral therapy and mindfulness techniques, I help you develop stronger relationships with yourself and others in your personal and professional life.

Our first session

I come to our first session with an open, non-judgmental approach to help you feel safe. We get to know each other respectfully, and I may share relevant personal experiences to build a trusting, caring bond. Each session builds cumulatively as we work together toward your goals.

I identify as...

• Female
• Caucasian or White
• Jewish