Tiffany Vastardis

Hi there, I'm Tiffany!

I am a licensed, board-certified mental health counselor with over 19 years of clinical experience treating adolescents, adults, and couples. I specialize in the treatment of complex trauma, systemic trauma, anxiety, OCD, relationship issues, and major life transitions, using an integrative, evidence-based approach tailored to each client.

My focus

I specialize in treating adolescents, adults, and couples navigating complex trauma, relationship difficulties, sexual health and wellness concerns, academic/occupational stressors, and major life transitions. My practice also addresses the isolation many clients experience in today's digital, post-pandemic environment, within an affirming space.

My approach

My approach is client-centered, trauma-informed, and multiculturally competent. I draw from evidence-based modalities, including CBT, DBT, ACT, Schema Therapy, and Existential Therapy, as well as expressive therapies--aligning treatment with each client's unique history, values, and goals--rather than applying a one-size-fits-all model.