Hi there, I'm John!
It takes courage to begin therapy. That's a useful skill to develop. I am here to provide a positive and useful therapeutic experience for you. I specialize in taking a client-centered approach in helping people cope more effectively with trauma, anxiety, and depression. I welcome you when you are ready to begin and establish a safe environment.
My focus
My focus is on your individual needs and issues. I'm committed to listening to what brings you to therapy. Together we decide what and how to bring about therapeutic change. I encourage you to be open, honest, and follow through with homework.
My approach
My therapeutic style centers around getting to know my client, developing trust, and talking more explicitly about issues before making any recommendations. I'm a strong advocate of evidence-based treatments and teaching ‘tools’ to cope with stress and emotional difficulties. My primary goal centers around your individual issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied