Hi there, I'm Anne!
I believe counseling is an individual journey that is different for everyone. My job is to help you identify what you want your counseling journey to look like and help you come up with a plan to achieve your goals and live your happiest life.
My focus
I work with couples, individuals, and children facing behavioral and emotional struggles. I help adults with anxiety, depression, relationship issues, parent-child conflicts, blended family challenges, trauma, and PTSD. With children, I focus on anxiety, depression, trauma, divorce issues, self-esteem, self-harm, oppositional behavior, and ADHD.
My approach
I primarily use Cognitive Behavioral Therapy to help clients identify, examine, process, and communicate their specific needs in a healthy therapeutic manner. With young children, I use Cognitive Behavioral Play Therapy, including sand tray, art, water, and music therapies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- All Savers
- Allegiance
- Allied