Hi there, I'm Dina!
I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
My focus
I currently work with individual adult clients from a mix of different cultures and socio-economic situations. I am especially comfortable treating those suffering from anxiety, trauma, depression, low self-worth, and adapting to life transitions of all sorts.
My approach
I utilize Client-centered, Narrative, and Cognitive Behavioral therapy in our work together. These modalities help to gain insight, strengthen one's coping and communication skills, increase awareness of self, and thus capture how one perceives their unique narrative.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied