Hi there, I'm Lesley!
I provide clients a safe, person-centered, solution-focused, holistic environment to take their power back and step into the life they were meant to live. My areas of expertise include anxiety, depression, postpartum support, perimenopause/menopause, self-worth, and self-esteem.
My focus
My practice focuses on supporting women ages 16+ dealing with aging, anxiety, depression, divorce, domestic violence, grief and loss, job stress, life transitions, perimenopause/menopause, pregnancy/prenatal/postpartum concerns, self-esteem, stress, trauma, and PTSD. I provide affirmative care for LGBTQIA+ clients.
My approach
I take a collaborative, compassionate, and humanistic approach to therapy. Sessions focus on your needs and identified goals. I use evidence-based approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and mindfulness, tailoring my approach to each client's unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied