Hi there, I'm Maria!
I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.
My focus
Adults and Geriatrics! Change is one of the few constants in life... but we all have been in a place where a "change" in how we relate, reason, and think ... has been easier said than done.
My approach
I believe in building authentic professional relationships at a human level. Using a resiliency-based, trauma-informed, individual-centered approach, I integrate Cognitive Behavioral Therapy, Solution-Focused Therapy, Positive Psychology, Narrative Therapy, Acceptance and Commitment Therapy, Mindfulness Training, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied