Silvana Picardo, LMHC — Therapist in Florida

Hi there, I'm Silvana!

I would love to be your emotional compass and help you find hidden treasures in your life journey. I have been a licensed therapist for over 20 years, and I am the best because I am passionate about my work.

My focus

Anxious? Depressed? Disconnected? Hurting? Angry? I would help you to find yourself. I focus on trauma therapy and issues related to domestic violence.

My approach

My approach mostly comes from training in Compassionate Inquiry, Internal Family Systems, and NLP; I have experience with trauma release and self-connection.

My communication style

I will be here for you with a nonjudgmental, compassionate mind as I know we are all perfectly imperfect humans. We need an intimate space, quiet, where I can help you heal.

My journey to mental healthcare

I was raised in trauma and suffered through my younger years. A lot of the work I share with my clients comes from my healing journey.

My goals for you

My approach is to focus on what is most pressing to you in the moment. I will provide you with many skills and we can move into other areas as we establish a gentle therapeutic relationship.

Our first session

In our first session, I create a nonjudgmental, compassionate space where you can share what brings you to therapy. We'll explore what feels most pressing and begin building our work together.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Internal Family Systems (IFS)

Mindfulness-Based

Brainspotting

Cognitive Processing (CPT)

+ 9 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English, Spanish

Education

Master of Science Psychology (MSPSY) in Mental Health from Albizu University.

Sessions

60 minutes

Virtual sessions

Silvana Picardo