Hi there, I'm LaShaunia!
I am dedicated to helping you create balance in your life and discover a sense of inner peace. Together, we will navigate your journey toward self-awareness and personal growth, empowering you to overcome the challenges life has placed in your path. With compassion and support, we will develop strategies to combat the stress responses.
My focus
My client focus is on individuals who are navigating challenges such as anxiety, depression, PTSD, substance abuse, impulsivity, grief, and mood disorders. I work with clients who are seeking to heal from trauma, develop self-awareness, and learn healthier ways to cope with stress and emotional dysregulation.
My approach
My therapeutic approach is trauma-informed and client-centered, integrating elements of cognitive-behavioral therapy, mindfulness, and inner child work. I strive to create a safe and supportive environment where clients can explore their challenges, understand the impact of Adverse Childhood Experiences, and develop healthier coping mechanisms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter