Hi there, I'm Christine!
Feeling overwhelmed by life's stressors or stuck in unhelpful cycles? I help you establish a new way of living that is more positive, healthier, and sustainable. Together, we'll identify ways to utilize your strengths and resources to find solutions and greater healing. You deserve a safe space to heal and grow.
My focus
I work with adults experiencing life and relational stressors, including transitions, family or relational conflict, attachment and relational wounds, self-esteem and identity issues, anxiety, and grief. Whether you're healing from pain from the past, strengthening coping skills, or figuring out how to move forward, we'll work together.
My approach
I use an integrative approach tailored to your individual needs and goals. This may include interpersonal strategies like communication, boundary setting, and conflict resolution, as well as intrapersonal approaches like processing feelings, challenging unhelpful thoughts, and improving coping and mood regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter