Hi there, I'm Jennifer!
I specialize in anxiety and difficult life transitions, guiding clients to find calm and strengthen relationships through traditional talk therapy and holistic interventions. My approach blends compassion with creativity, offering practical strategies you can implement in daily life.
My focus
I specialize in working with young adults and women who are navigating difficult life transitions, experiencing stress, or struggling with anxiety. I am most comfortable treating conditions such as anxiety disorders, adjustment disorders, and stress-related issues that often accompany significant life changes.
My approach
My approach blends compassion with creativity, and is tailored to the unique needs of each individual, incorporating evidence-based techniques like cognitive-behavioral therapy (CBT) and mindfulness practices to help clients achieve their goals and improve their overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter