Hi there, I'm Francesca!
I work with adolescents and adults navigating anxiety, stress, depression, life transitions, and self-esteem issues. Using Mindfulness, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, I help clients make progress and start feeling better.
My focus
My style works well for teens and young adults dealing with life transitions and social pressures that often show up as anxiety, depression, stress, and low self-esteem. I help clients navigate these periods and build skills to feel better about themselves and develop a more positive outlook.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both help us build a shared understanding of your reality and work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter