Smitha Ajesh

My communication style

My communication style is rooted in active listening and empathy. I tailor my approach based on your needs and preferences, prioritizing clear and transparent communication when discussing diagnoses, treatment plans, or medications. I want you to feel you can speak openly and honestly without fear of judgment.

My journey to mental healthcare

My journey began with a deep interest in understanding human behavior and emotions. Witnessing a family member face mental health difficulties opened my eyes to the importance of accessible and compassionate care. I aim to provide holistic, patient-centered care, always striving to create a safe and empowering space where you can heal and thrive.

My goals for you

My approach to goal-setting is collaborative and patient-centered. I work with you to set SMART goals that are specific, measurable, achievable, relevant, and time-bound. Goals are personalized and realistic based on your current circumstances. We meet regularly to review progress and adjust goals as needed.

Our first session

The first session involves a comprehensive psychiatric assessment where I ask about your mental health history, current symptoms, past treatments, and relevant medical and family history. I encourage you to view it as an open dialogue where you can share your concerns, experiences, and expectations.

I identify as...

• Female
• Asian