Amy Del Barrio

My communication style

I strive to create a warm, supportive, and collaborative environment where clients feel comfortable being themselves without fear of judgment. My communication style is empathetic, open, and genuine, while also being honest and encouraging when helping clients navigate difficult emotions or situations.

My journey to mental healthcare

I was drawn to becoming a therapist because I have always valued connection, empathy, and understanding people’s emotions and experiences. I genuinely enjoy helping people gain insight into themselves, strengthen their relationships, and work through challenges in a way that promotes growth and healing.

My goals for you

I help clients set treatment goals by first taking time to understand their experiences, challenges, values, and what they hope to gain from therapy. Together, we identify the areas of life that feel most important or overwhelming and create goals that feel realistic, meaningful, and aligned with their personal growth.

Our first session

During our first session, my main focus is getting to know you and creating a space where you feel comfortable, heard, and supported. We will talk about what brings you to therapy, the challenges you are currently facing, and the areas of your life that feel most important to address. This time is also for you to make questions as needed.

I identify as...

• Female
• Hispanic or Latinx