Sandra Laffler, LCSW — Therapist in Florida

Hi there, I'm Sandra!

I am a bilingual psychotherapist helping people work through trauma, PTSD, relationship challenges, depression, and anxiety. I know how important it is to feel truly heard and supported, and my goal is to help you navigate life's ups and downs so you can reach your full potential.

My focus

I support anyone experiencing emotional challenges who is committed to personal growth and reaching their highest potential. I work with adults struggling with substance use, depression, anxiety, PTSD, relationship challenges, or anything else life throws their way. No matter what you're going through, you don't have to face it alone.

My approach

I frequently incorporate evidence-based interventions such as EMDR, TF-CBT, CBT, and DBT into my practice, all of which have been proven to be effective. In addition, I have a variety of other tools to support and guide your healing journey.

My communication style

My goal is for you to feel safe, truly heard, and supported. I want each session to feel meaningful, where you can sense that therapy is working, and that your time, energy, and investment are genuinely worth it. Most importantly, I hope you leave each session feeling a little better than when you arrived.

My journey to mental healthcare

My path to becoming a therapist was shaped by the difficult chapters in my own life. I didn't always believe in therapy—until I went through it myself and saw how transformative it could be.

My goals for you

Sometimes, it's hard to know where to begin—our minds can feel overwhelmed with thoughts and emotions. That's okay. We'll take things one step at a time, at your own pace. Each session will meet you where you are, and how deep we go depends on your readiness and willingness to grow.

Our first session

Our first session is a space for us to get to know each other and clarify what you truly want to focus on in therapy. You can expect honesty, support, and guidance from me every step of the way.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

New York State Health Insurance Program (NYSHIP)
Aetna
All Savers
Allegiance
Allied

+ 48 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from Florida Atlantic University.

Sessions

60 minutes

Virtual sessions

Sandra Laffler