Hi there, I'm Elizabeth!
Anger and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping,' having problems sleeping, worrying, and overthinking... just a few of the symptoms that you may be living with, causing you to feel hopeless and stuck. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore.
My focus
I am willing to see individuals who suffer from Anger Management, Obsessive-Compulsive (OCD), Anxiety, Stress, Trauma, PTSD, Panic Attacks, and Self-esteem.
My approach
In my work with you, I want to help you learn and process what your triggers are and work to redefine what your brain sees as a threatening situation. I am trained in EMDR to treat trauma. I provide ERP for OCD behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science (MS) in Family and Youth Sciences from University of Florida.
Sessions
60 minutes
Virtual sessions