Hi there, I'm Io!
I provide compassionate psychotherapy to individuals and couples dealing with depression, anxiety, relationship issues, or seeking help with life's challenges. I'm able to provide therapy in both English and Spanish.
My focus
I have experience working with adults dealing with depression, anxiety, or daily stress, and I also work with couples looking to improve their relationship.
My approach
I most frequently use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other modalities with the goal of improving thought patterns and making behavioral changes to achieve lasting change and attain a more positive outlook on life.
Expertise
Specialties
Treatment approaches
Focus populations
Military/Veterans
+ 1 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English, Spanish
Education
Master of Science in Social Work (MSSW) from Florida International University.
Sessions
60 minutes
Virtual sessions