Hi there, I'm Crystal!
I work with adolescents and adults. I specialize in anxiety, depression, and stress, using Cognitive Behavioral Therapy and a Person-Centered Approach.
My focus
I strive to meet each client where they are in life. Being a human is tough, and many changes and challenges come along with it. The anxiety, depression, and stress that come with life can be difficult to navigate. I am here to help you build on your skillset and help you set yourself up for success.
My approach
I tend to use a multimodal approach, trying to find the right fit based on the individual client's needs. One of my favorite modalities to use is Cognitive Behavioral Therapy, because, although it sounds cliche, if we can change our minds, we can change our lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter