Anna McDonald, LCSW — Therapist in Florida

Hi there, I'm Anna!

I am dedicated to helping individuals overcome life's obstacles through compassionate, evidence-based therapy. I specialize in anxiety, depression, stress management, and postpartum mental health, offering a nurturing space where you can freely communicate.

My focus

I work with professionals balancing demanding careers and parenthood. Many seek support for anxiety, postpartum depression, and navigating complex relationships. Together, we transform challenges into opportunities for personal growth, improving your well-being and connections.

My approach

I use evidence-based techniques to help you process emotions, understand patterns, and initiate positive behaviors. My approach is collaborative and personalized, tailored to meet your unique needs and empower you to gain clarity and confidence.

My communication style

I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue to meet your specific needs. I am passionate about accompanying you through struggles and providing tools for a more meaningful life.

My journey to mental healthcare

Throughout my career in refugee services, community work, and school systems, I have witnessed the strength in people and their need for connection. I have found strength out of struggle in my own life and know that possibility exists for each client.

My goals for you

My focus is helping you process emotions, understand patterns, and build healthier behaviors. I support and empower you as you take courageous steps toward a more fulfilling life, providing tools to navigate stress, anxiety, depression, and relationship challenges.

Our first session

In our initial sessions, we will build trust and understanding. We will discuss your goals and create customized strategies to address stress, anxiety, or other concerns. My approach empowers you to gain clarity and confidence as we work together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Dialectical (DBT)

Internal Family Systems (IFS)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ambetter
Ascension-SmartHealth
Create
Curative
Evry Health

+ 3 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from Arizona State University.

Sessions

Video session

60 minutes

Anna McDonald