Hi there, I'm Jessica!
I look forward to meeting you and learning what you find most important. Seeking counseling requires bravery, which you've already displayed. My focus is that you feel comfortable and supported at your own pace. My role is to nurture the path to healing that you value individually. Reach out when you're ready!
My focus
I help clients develop increased emotional capacity and awareness so they can enjoy deeper, healthier, more joyful relationships. This reduces anxiety symptoms and promotes resilience and self-confidence. Clients who feel more equipped to manage difficulties are more hopeful and less overwhelmed.
My approach
I use a client-centered approach that integrates CBT, EFT, EMDR, and AEDP, depending on what you're seeking. My priority is collaboration and understanding so you feel encouraged and deeply valued in your own experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter