Hi there, I'm Crystal!
I believe everyone can benefit from therapy and that we all have the opportunity to learn and grow at all phases of our lives. Welcome to exploring yourself on another level.
My focus
I work with adults navigating anxiety, depression, life transitions, and self-esteem challenges. Are anxious thoughts getting in your way? Is worry or stress changing the way you function? Together, we can process trauma, develop coping skills, change routines, and clarify personal goals that feel both realistic and meaningful.
My approach
My counseling style is warm and interactive. I combine motivational interviewing and cognitive-behavioral therapy to create solutions for life's challenges. I tailor our dialog and treatment plan to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter