Rhonda Lugo, LMHC — Therapist in Florida

Hi there, I'm Rhonda!

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

My focus

I help individuals work through anxiety, depression, grief, and life transitions. You'll receive the tools, skills, and guidance needed for healing, transition, and growth as you navigate your personal challenges.

My approach

I use an integrative approach with evidence-based treatment modalities that guide you toward tranquility and wellness. My methods are tailored to meet your unique needs and help you develop the tools for lasting change.

My communication style

I focus on establishing a supportive, trusting, and welcoming atmosphere. I want you to feel comfortable sharing anything you wish to discuss. I listen without judgment, understanding we're all a work in progress, and I'm here to provide guidance as needed.

My journey to mental healthcare

I've always enjoyed helping others process and explore challenging moments in their lives. I wanted a career that would allow me to do this every day and help my clients become a better version of themselves.

My goals for you

My goal is to help you feel as comfortable as possible. I collaborate with you to create a custom plan that fits your unique needs and pace, guiding you toward your desired outcomes.

Our first session

Our initial session is an opportunity for us to connect and decide what direction would be most beneficial for you. I'll learn more about your specific needs, thoughts, and feelings. We'll collaborate and establish what path will help you arrive at your therapeutic goals.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Behavioral Activation

Motivational Interviewing

Reality Therapy

+ 9 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Florida Blue
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English

Education

Master of Science (MS) in Rehabilitation Counseling from Thomas University.

Sessions

60 minutes

Virtual sessions

Rhonda Lugo