Lindsay Jacobs, LMHC — Therapist in Florida

Hi there, I'm Lindsay!

I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.

My focus

My focus is to work on what my client wants to address and change while gently exploring other avenues of stress and anxiety that might be interfering with their life.

My approach

I utilize various evidence-based practices such as CBT, DBT, and solution-focused therapy.

My communication style

My clients have told me that they feel comfortable and respected.

My journey to mental healthcare

I have always been a therapist. I have worked in outpatient and inpatient settings from intake, to counselor, to director. I have also worked behind the scenes with behavioral health insurance companies and understand the medical necessity requirements for treatment.

My goals for you

We set goals together and focus on baby steps toward progress.

Our first session

In the first session, I will ask many questions to do a thorough assessment of their background, from childhood to present.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Gottman Method

+ 3 more

Focus populations

Body Positivity

LGBTQIA+

+ 2 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Curative
Aetna
All Savers
Allegiance
Allied

+ 43 more

Languages spoken

English

Education

Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Sessions

60 minutes

Virtual sessions

Lindsay Jacobs