Hi there, I'm Paulette!
I understand... life can bring seasons of challenges, anxieties, family conflicts, and relationship issues that may leave us feeling weary. If you’re seeking a safe and compassionate space to process your concerns, strengthen your faith, and gain practical tools for daily living, I am here to help.
My focus
Feeling overwhelmed, frustrated, or hopeless? I work with adolescent girls, women, and couples struggling with self-esteem issues, anxiety, depression, relational conflicts, and life transitions. Collaboratively, we'll work on coping skills and personal goals that will foster growth, empowerment, and resilience.
My approach
I bring a systemic and holistic approach to therapy. I recognize that each person’s well-being is deeply connected to their relationships, environment, and lived experiences. I draw from client-centered and cognitive-behavioral approaches to create a warm, supportive, and collaborative space where clients feel heard, respected, and empowered.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth