Hi there, I'm Delia!
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mind too!
My focus
If you're feeling stuck, seeking clarity in relationships, or ready to reconnect with your sense of purpose, I'm here to support you. I work with motivated adults ready to face life's challenges with courage and intention. Many of my clients are veterans, trauma survivors, and professionals navigating high-stress environments or major transitions.
My approach
My style is genuine, encouraging, and infused with humor. Whether through therapy or coaching, I guide individuals toward change using evidence-based techniques tailored to their needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem