Davia Knight, LMHC — Therapist in Florida

Hi there, I'm Davia!

I offer compassionate, evidence-based support for individuals on their healing journeys. My areas of focus include ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, racism, spiritual abuse, and burnout.

My focus

I work with clients who struggle to set healthy boundaries, have experienced trauma, racism, or spiritual abuse, and face persistent sadness or difficulty sustaining attention. I'm most comfortable treating ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, and burnout.

My approach

I utilize Cognitive Behavioral Therapy to help you assess your thoughts, feelings, and behaviors by empowering you to explore the purpose behind processing each area. With narrative therapy, you gain freedom to express your life in detail, particularly regarding trauma. Mindfulness builds awareness and self-regulation of emotions.

My communication style

We will collaborate to identify areas that are misaligned. During our sessions, I will employ evidence-based techniques along with grace and compassion to help you enhance your awareness and confidence.

My journey to mental healthcare

Helping people thrive and heal is something I genuinely enjoy. What attracted me to therapy was the opportunity to help clients establish healthy boundaries, goals, and expectations. I am motivated by creating a space where individuals can seek help without shame while enhancing their awareness and autonomy.

My goals for you

I approach goal-setting by allowing you to express what you want to work on and your expectations, while remaining flexible if your goals change. Setting goals is a collaborative effort.

Our first session

You can expect a supportive environment where your needs, expectations, and goals will be assessed to establish a foundation for growth.

I identify as...

Female
Black or African American
Christian, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Motivational Interviewing

Music Therapy

Narrative

Play Therapy

Solution Focused Brief (SFBT)

Trauma Focused

+ 12 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

Military/Veterans

Police/Fire/First Responders

Racial Justice

Single Mother

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum
Aetna
All Savers
Allegiance
Allied

+ 44 more

Languages spoken

English, Patois

Education

Master's in Counseling (MC) from Argosy University and a Master of Arts (MA) from Argosy University.

Sessions

60 minutes

Virtual sessions

Davia Knight