Hi there, I'm Maria!
I specialize in supporting adults carrying the weight of anxiety and stress who desire a fulfilling, purposeful, and balanced life. I hope to walk alongside you as you create a life that aligns with your true self; one where you show up as the best version of you and nourish relationships that matter most.
My focus
I focus on supporting perfectionism, self-criticism, self-devaluation, difficulties with boundaries, feeling overwhelmed, burnout, and work-life balance struggles. I help you protect your energy while caring for others, make space for your needs, manage stress, and create ease by reconnecting with what sustains you.
My approach
My approach centers on creating a safe, nurturing, and trusting relationship with you. I bring gentleness, compassion, patience, and empathy into our work together, believing that meaningful therapeutic work lies in the connection we share. This foundation allows you to feel truly seen and supported, even in your most vulnerable moments.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter