Tristine Barry

My communication style

I bring a calm, trauma-informed, non-judgmental space to your journey. I'm patient, flexible, and in tune with every word you speak to provide insight, actively listen, and validate you. I'm also an enthusiastic clinician who hopes to be your best cheerleader.

My journey to mental healthcare

My deep interest in psychology stems from my own lived experience with trauma, anxiety, and ADHD. I'm honored to assist you with gaining insight and taking baby steps toward reaching your most enjoyable life. I bring empathy, passion, and drive to guide you on a holistic journey.

My goals for you

We'll identify your symptoms and set small, atomic habits to set you up for success. You'll guide the goals that matter to you. I focus on education about how the brain, mind, and body work together, plus stress reduction and building a balanced self-care plan.

Our first session

When we first meet, we'll simply get to know each other. We'll talk about why you're here, what you've tried, and gain insight into your background. This will be a relaxing, calm time just for you. At the end, we'll set a SMART goal together for next session.

I identify as...

• Female
• Caucasian or White
• Christian