Julia Murchison

Hi there, I'm Julia!

I am a Licensed Clinical Social Worker in the state of Florida, and my passion is helping people reconnect with themselves, especially when life feels overwhelming or disconnected. I work with individuals navigating anxiety, stress, complex trauma, depression, grief, and substance use, offering a calm, supportive space to begin healing.

My focus

I specialize in working with people who are tired of just surviving - those who want to feel more at ease, more in control of their emotions, and more present in their daily lives. Together, we'll explore what's been holding you back, build the tools to manage life's stressors, and more toward a sense of inner peace.

My approach

My approach is rooted in helping you feel safe in your own body. I use a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Jungian Psychology, Polyvagal Theory, Mindfulness, and psychodynamic insight to help you uncover and shift the emotional blocks and patterns that may be keeping you stuck.