Rachael Cohen

My communication style

I strive to create a space that feels calm, supportive, and nonjudgmental. My style is direct, warm, and collaborative—I want you to feel truly heard and safe enough to share what's on your mind. I balance empathy with honesty, validating your experiences while offering gentle feedback when it can help you grow.

My journey to mental healthcare

My journey into mental health began after losing a close friend who served in the military. That loss became the catalyst for me to pursue clinical training. What motivates me most is witnessing clients reclaim hope and confidence, build stronger relationships, and discover that real change is possible.

My goals for you

My goal is to walk beside you as you move toward greater self-awareness, healthier connections, and the confidence to navigate life with more peace and purpose. I combine compassionate support with practical strategies you can use outside of session. I regularly check in about progress and adjust our focus if your needs change.

Our first session

Our first session is about getting to know you, understanding what brought you to therapy, and building a safe relationship. I'll ask about your goals, current challenges, and what meaningful change would look like. I approach sessions with warmth and empathy. My goal is that you leave knowing you've been heard and you're not alone.

I identify as...

• Female
• Caucasian or White
• Jewish