Meghan Bellamy, LCSW — Therapist in Florida

Hi there, I'm Meghan!

I provide compassionate counseling that addresses emotional, behavioral, social, and spiritual needs. Together, we'll set goals that promote a healthier lifestyle, reduce suffering, and build positive coping strategies.

My focus

I work with children, adolescents, young adults, and families to help manage anxiety, depression, anger, life challenges, and trauma-related disorders.

My approach

I guide clients through EMDR to process traumatic memories and use DBT to help manage intense emotions, improve relationships, and cope with distress. I tailor my approach by drawing on CBT, mindfulness, and other modalities, fostering holistic healing that addresses both emotional and psychological well-being.

My communication style

My style is warm, friendly, and calm, with a strong focus on creating a nonjudgmental space where you can feel comfortable and heard. I believe in the power of humor and compassion to ease difficult moments, making therapy feel approachable and real.

My goals for you

I take a collaborative approach to goal setting, ensuring your goals are meaningful and achievable at a comfortable pace. We'll explore what matters to you, break aspirations into manageable steps, and stay flexible as life changes.

Our first session

In our initial sessions, I'll learn about your unique experiences, what brings you to therapy, and what you're hoping to achieve. You can expect a warm, welcoming environment where we take time to get to know each other, discuss any questions, and explore how I can best support you.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Oppositional Defiance

+ 17 more

Treatment approaches

Dialectical (DBT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 4 more

Focus populations

Educators

LGBTQIA+

Police/Fire/First Responders

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from Florida Gulf Coast University.

Sessions

60 minutes

Virtual sessions

Meghan Bellamy