Eliza Andrzejczyk

My communication style

My communication style is warm, open, and compassionate. I create a safe space where you can feel heard, respected, and comfortable being yourself. I listen without judgment, ask thoughtful questions, and work collaboratively with you to understand your experiences and find approaches that feel supportive and meaningful.

My journey to mental healthcare

I help you identify meaningful goals while exploring your present-moment emotional, physical, and relational experiences. Through Gestalt, somatic, and experiential approaches, we build awareness of patterns, emotions, and needs and turn that awareness into practical steps toward meaningful change.

My goals for you

I help you identify meaningful goals and break them into manageable, realistic steps. Together, we explore what may be getting in the way, build practical coping skills, and use approaches that fit your individual needs. I regularly check in on your progress and adjust our work as you grow and your needs change.

Our first session

Our first session is a warm, supportive space to get to know you, understand what brings you to therapy, and explore what you hope to achieve. We’ll begin building a connection and may gently explore your thoughts, emotions, and present-moment experience. Together, we’ll create a plan that feels comfortable and meaningful for you.

I identify as...

• Female
• Caucasian or White
• Spiritual