Hi there, I'm Kaitlin!
I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.
My focus
I work with adults navigating life transitions, grief and loss, chronic illness, ADHD, anxiety, and depression. I primarily support individuals struggling with substance use and addiction, helping you develop healthier coping strategies, build motivation for change, and work toward lasting recovery.
My approach
I tailor therapy to your unique needs using evidence-based approaches like CBT, DBT, ACT, and mindfulness techniques. We'll work together to identify unhelpful patterns, build skills for emotion regulation and distress tolerance, and take meaningful steps toward a more fulfilling life aligned with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied