Cheryl Breining

My communication style

I strive to create a warm, supportive, and non-judgmental environment where clients feel heard, understood, and empowered. I believe growth happens when clients feel safe to be authentic and explore their experiences. Together, we focus on building confidence, resilience, and meaningful progress toward personal goals.

My journey to mental healthcare

My experience as a guidance counselor, teacher, life coach, and licensed clinical social worker has led me to a career as a therapist. I am passionate about helping individuals recognize their strengths, overcome challenges, and reach their full potential.

My goals for you

I view goal setting as a collaborative and individualized process. We identify goals that align with your values, strengths, and vision for your life. We break goals into manageable, achievable steps that build confidence and create momentum. I help clients recognize obstacles, develop practical strategies, and celebrate progress along the way.

Our first session

You can expect a warm, welcoming, and non-judgmental environment, where I will take time to learn about your concerns, personal history, and current challenges. We will also explore what you hope to gain from our work together.

I identify as...

• Female
• Caucasian or White
• Christian