Hi there, I'm Tammy!
I work with young adults and adults on a variety of presenting concerns. I have been a psychotherapist for many years and have been trained in many approaches to therapy such as CBT, DBT, and psychodynamic. I believe each client has unique needs and no one approach is effective for all.
My focus
I work with clients experiencing chronic depression, anxiety, and panic disorders, Bipolar Disorder, life and career transition, Borderline Personality Disorder, and self-injurious behavior.
My approach
My approach to therapy differs based on the needs of my clients. I use Cognitive-Behavioral therapy, DBT, mindfulness-based therapies, and solution-based and positive psychology.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied