Hi there, I'm Kathleen!
Life can be hard, and we all need someone safe to open up to about our struggles. I strive to be an empathetic, non-judgmental, and empowering coach in your triumphs and struggles alike. My mission is to create a place for you to find and express your authentic self and feel heard, witnessed, and valued.
My focus
I work with clients facing depression, anxiety, chronic pain, ADHD, trauma, abuse recovery, substance abuse recovery, relationship challenges, familial challenges, life transitions, crisis care, emotional regulation, and self-esteem development. The focus will be on finding what is most meaningful in you and your life as we peel back the layers.
My approach
I use therapeutic approaches tailored to each individual and strike a balance between helping you understand the why and the how. We'll explore what isn't working anymore and how you can change. Together, we can navigate old and new wounds while resolving current life challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- All Savers
- Allegiance
- Allied