Hi there, I'm Jill!
I offer a supportive, trusting space where you can truly feel understood and gently challenged to grow. With both personal and professional therapy experience, I tailor evidence-based care and use Accelerated Resolution Therapy to help you achieve meaningful, lasting change. I have over 15 years of experience.
My focus
I work with adults (18+) navigating substance use disorders, eating disorders, and life transitions. I often support professionals facing stress, burnout, and feeling stuck. I’m comfortable treating anxiety, depression, trauma, and co-occurring disorders, helping clients build stability, insight, and lasting change.
My approach
I use an integrative approach of evidence-based modalities with a highly individualized, client-centered style. I tailor each session to your specific needs, whether that means building coping skills or working through complex emotional experiences. I use CBT, DBT, and psychodynamic therapy to address thoughts, emotions, and underlying patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth