Hi there, I'm Steven!
I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
My focus
I typically work with working professionals, or simply those who need to talk to someone professionally, as well as those deciding to enter a new phase of their life, e.g., grad school, new occupation, new relationship, recent loss.
My approach
I work mainly with a foundation in CBT and Motivational Interviewing, depending on what you are seeking assistance with. For interpersonal conflicts, I may be biased toward Interpersonal Psychotherapy, whereas for goal setting or personal issues, I may rely more on traditional CBT interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- All Savers
- Ascension-SmartHealth
- AvMed
- BHS EAP