Taylor Ray

My communication style

This is a collaborative process. I'm not here to tell you who to be, but to help you better understand who you already are and what you need to feel more aligned and at ease in your life. My style is warm, collaborative, and down-to-earth. I'll challenge you gently, hold space for the hard stuff, and help you build insight and skills.

My journey to mental healthcare

As someone who has struggled with mental health themselves, I see the importance of having an outside listening ear. I gained a lot from seeing a provider myself, and in turn decided I wanted to help others as well.

My goals for you

This is a collaborative process—I'm not here to tell you who to be, but to help you better understand who you already are and what you need to feel more aligned and at ease in your life. Whether you're navigating anxiety, burnout, relationships, identity, or just feeling stuck—I'm here to walk alongside you as you sort through it.

Our first session

We will then confirm a time for a first session, where we will take time to explore what's bringing you in, go over your history, and start identifying your goals for therapy. There's no need to have it all figured out—this is your space to show up as you are.

I identify as...

• Female
• Caucasian or White
• Christian