Hi there, I'm Taylor!
I'm an LMHC! I believe therapy should be a safe, judgment-free space where you can feel heard, supported, and empowered to grow. I help children, teens, and adults navigate anxiety, depression, trauma, grief, stress, and life transitions. Whether you're new to therapy or returning with new goals, I'm here to help.
My focus
I work with teens, and adults experiencing anxiety, depression, trauma, grief, stress, and life transitions. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to help you better understand yourself, build resilience, and move forward with confidence.
My approach
My approach is compassionate, collaborative, and tailored to your unique needs. Together, we'll explore the patterns behind your struggles, build practical coping skills, and work toward meaningful, lasting change. My goal is to help you feel understood, empowered, and confident in navigating life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem