Jessica Tommasi

My communication style

In my counseling sessions, I strive to create a warm, welcoming, and non-judgmental environment where my clients feel comfortable being their authentic selves. It’s important to me that you feel heard, understood, and supported, regardless of what you’re going through. The tone is collaborative and compassionate—my goal is to meet you where you are

My journey to mental healthcare

Since I was a child, I have always possessed a deep-rooted desire to help others navigate their challenges and improve their overall well-being. I have a personal connection to the impact mental health struggles often have, given my own experiences and witnessing it in others. I am motivated by the rewarding aspect of seeing someone make progress.

My goals for you

When working with clients on goal setting, I aim for an approach that is collaborative, flexible, and tailored to the individual’s needs and preferences. Ultimately, the goal-setting process is about empowering my clients to take ownership of their own growth, while providing support and guidance along the way.

Our first session

During the first counseling session, clients may expect a warm, welcoming environment where they feel comfortable sharing their thoughts, feelings, and concerns without judgment. In essence, our first session is about laying the foundation, collaborative relationship. Clients should expect a space where they feel heard, supported, and understood.

I identify as...

• Female
• Caucasian or White
• Jewish