Hi there, I'm Amy!
Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. If this sounds like you, I want you to know that you can improve, and I help people just like you.
My focus
My ideal client is an adult navigating challenges like anxiety, grief, trauma, life transitions, or relationship difficulties. Whether you're seeking to better understand yourself or working through difficult emotions, I'm here to support you. Together, we will create a personalized plan for growth that feels both empowering and achievable.
My approach
There are many ways in which we can tackle these problems together; one approach is through Accelerated Resolution Therapy. A.R.T. can help you quickly and efficiently decrease the symptoms you are experiencing, to help you feel more in control of your emotions and your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance