Seneca Williams, LMHC — Therapist in Florida

Hi there, I'm Seneca!

I am a therapist and life coach for professionals and entrepreneurs dealing with anxiety around their work. Every person wants to feel fulfilled by what they do and feel like life and work are balanced. I love seeing clients build confidence for life, work, and business.

My focus

We focus on stress, self-care, and anxiety as related to career and business, so you may achieve work-life alignment. Please note that I do not provide long-term care, trauma support, or disability paperwork.

My approach

My approach to therapy uses Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, emphasizing practical strategies.

My communication style

My communication style is collaborative, which allows me to discuss your therapy goals and collaborate with you on your treatment plan.

My journey to mental healthcare

I became a therapist to help professionals navigate the unique pressures of career and business, supporting them in finding balance and confidence.

My goals for you

We focus on short-term goals to help you get to your long-term goals.

Our first session

In the first session, I ask you questions about your past to understand you and your situation.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Christian Counseling

Motivational Interviewing

+ 4 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 50 more

Languages spoken

English

Education

Master of Arts (MA) in Mental Health Counseling from Brooklyn College CUNY.

Sessions

60 minutes

Virtual sessions

Seneca Williams