Hi there, I'm Vanessa!
I work with adults navigating mood and anxiety challenges, life transitions, and personal growth. My goal is to create a space where you can explore yourself authentically and build skills that support lasting change.
My focus
I primarily work with adults ages 18-70 with mood and anxiety disorders as well as assisting people with adjusting to various circumstances and life changes.
My approach
I use an eclectic approach tailored to each person's needs and preferences, including acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, solution-focused therapy, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter