Hi there, I'm Cassandra!
Life can be difficult sometimes, and trying to understand why things are the way they are can make it even harder. Changing perception can be helpful if you allow it. You get to be in charge. You decide how you want to be, and with a little help, you begin to work in that direction.
My focus
You are the most important person when you are present with me. It is probably true that no one can understand you or the issue completely, but you can explore more, like a pioneer; new horizons are guaranteed.
My approach
Cognitive is my main focus. Your thoughts = your feelings = your reactions. You begin to change the way you look at things, and consequently, you feel differently. Sometimes, just processing things is what is needed, and you decide if you want to make changes or not. Either way, you win; it is always an exploratory process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- AvMed
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers