Nishauna Wilbert

My communication style

My communication style is best described as supportive, straightforward, and nonjudgmental. I lean heavily on empathy as I believe healing first happens when a person is heard and understood in a nonjudgmental way. During our sessions, you can expect me to be courteous, calm, and actively engaged in your care.

My journey to mental healthcare

My journey to becoming a therapist began from a place of empathy. During my graduate training, I worked with young adults who struggled with chronic depression and anxiety. Through this experience, I quickly learned how powerful it can be to have someone offer a safe space and listen.

My goals for you

My goal is to create a safe yet comfortable environment for you to share. Together, we will identify your strengths and build your coping skills to manage your life's challenges to support your goals. As we work together, I will offer encouragement, hands-on skills, and guidance on how to move toward a more fulfilling life.

Our first session

In our first session, we will primarily focus on building rapport to establish a trusting therapeutic relationship. We will discuss your background, current concerns, and the treatment goals you wish to achieve during our sessions. There will be no added pressure to share more than you're comfortable with.

I identify as...

• Female
• Black or African American
• Christian