Hi there, I'm Rashawnda!
I'm so glad you're here. I help individuals navigate life's challenges with more clarity, confidence, and compassion. Whether you're overwhelmed, anxious, or just feeling stuck, my goal is to support you in creating a life that feels more grounded and fulfilling.
My focus
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and patterns that no longer serve them. Many of my clients come to therapy feeling overwhelmed or emotionally drained, but ready to do the work of healing and change. Whether you’re struggling with burnout, setting boundaries, or just feeling stuck.
My approach
My approach is collaborative, gentle, and practical. I believe therapy should feel like a safe space where you can be fully seen and supported, while also being guided toward real, meaningful change. I integrate evidence-based methods with a deep respect for your lived experiences and values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter