Hi there, I'm Allison!
I view the therapeutic relationship as a powerful partnership, where safety, respect, and support create a foundation for meaningful change. By honoring your presence, I foster a space where you can explore your past, embrace your present, and envision a brighter future.
My focus
I'm deeply passionate about working with women, children, adolescents, and young adults. I specialize in using CBT, IFS, and EMDR to help individuals navigate challenges like anxiety, trauma, low self-esteem, and life transitions. You were made for amazing things.
My approach
I often weave humor into sessions, helping you feel comfortable and at ease. This approach, paired with deep respect for each individual, encourages you to recognize your intrinsic worth and growth potential. A dynamic, holistic approach to mental health is key to navigating the lifelong adventure of understanding your emotional self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem