Hi there, I'm Jo Ann!
You don't have to face life's challenges alone—together we can find your path forward. I work with adults and teens to manage depression, anxiety, PTSD and trauma, grief including pet loss, and ADHD.
My focus
My ideal clients are adults and teens (13 - 18) who feel weighed down by anxiety, depression, trauma, grief, ADHD, learning challenges, or the difficulties of ageing, and are ready to take meaningful steps toward change. Many are navigating life transitions, managing stress, or recovering from painful experiences.
My approach
I use CBT and Solution-Focused therapy to help with these problems. I am also s certified hypnotherapist, offering evidence-based hypnosis when it's a good fit. I bring a unique crisis management insight from my work as a certified Fire Safety Instructor and from my work running a Juvenile Firesetter's Rehabilitation program.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers